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The importance of indoor plants

 Many diseases can cause air pollution like asthma, heart disease, cough, pneumonia, and stroke. The other way to reduce air pollution is by having plants inside the house. There are so many benefits to our health of the house plant.

1. Plants are giving oxygen and removes carbon dioxide around the house. People need oxygen and release carbon dioxide.
2. Base in the study of NASA, house plants removes the toxin in our environment. This is the volatile organic compounds or VOCs from paint,  coating, and refrigerator. It reduces carbon monoxide from the car.
3. To prevent flu and cough. Plants are dust removal.
4. House plants are a natural humidifier. It increases the humidity in the air because the root of the plants absorbs water and will evaporate from the leaf. The higher the humidity the less get sick.
5. Indoor plants make us happy and positive in life.
6. It improves the concentration at work and reduces stress levels.
7. It helps to sleep well.
8. In the Philippines, the weather is hot, it can help to reduce heat inside the house.
9. Doc Willie said that it's better to choose big plants to be more effective. You can choose bamboo plants because it gives more oxygen than others.

Disclaimer: OFW Buddy and its article may contain general information relating to various medical conditions and their treatment. Such information is provided for informational purposes only and is not meant to be a substitue for advice provided by a doctor or other qualified health care professional. Patients should not use the information contained herein for diagnosing a health or fitness problem or disease. Patienst shoudl always consult with a doctor or other health care professional for medical advice or information about diagnosis and treatment.

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