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What are the the good effects of laughter


                     The Benefits of Laughter


    When you laugh it indicates your happiness. It's a reaction from your heart. Laughter is the best medicine and good for our body.


     How does laughter benefit us? Do you know that when we laugh it increase and boost our immune system? It decreases to the stress hormone levels. 


     The endorphins to our body triggers, the chemical substance that makes us feel good. It relieved some pain we experience. Have you ever experienced a lonely moments and someone makes you laugh and you turn good and happy? That's because you laugh your whole body reacted that you are happy.

       
       Remember that you laugh your body release hormones that boost your immune system and the T-cells, for having a stronger immune system.


       Laughter is good for a depressing person, once you laugh the dopamine release which secretes the endorphin to our brain. Psychologists refer to the laughter that helps to have a good mood.



     According to research laughing is good for the heart so the blood can have good flow through different veins. When our heart is happy, our emotions will be fine and it will react to our whole system.




     Keep laughing so you have a longer life, don't stress your self for little things. A positive mind and happy heart bring a good life.



Disclaimer: OFW Buddy and its article may contain general information relating to various medical conditions and their treatment. Such information is provided for informational purposes only and is not meant to be a substitue for advice provided by a doctor or other qualified health care professional. Patients should not use the information contained herein for diagnosing a health or fitness problem or disease. Patienst shoudl always consult with a doctor or other health care professional for medical advice or information about diagnosis and treatment.
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